Microwave Chicken Tetrazini
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 358.2
- Total Fat: 15.5 g
- Cholesterol: 66.8 mg
- Sodium: 887.5 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 4.1 g
- Protein: 21.0 g
View full nutritional breakdown of Microwave Chicken Tetrazini calories by ingredient
Introduction
Can use leftover turkey My family favorite for all that leftover turkey. Can use leftover turkey My family favorite for all that leftover turkey.Number of Servings: 4
Ingredients
-
1/4 c. butter or margerine
1/4 c. flour
1 can condensed cream of mushroom soup 94% fat free
1/2 c. hot water
1 cube chicken bouillan
1/4 c. skim milk
2 c. chicken breast, cooked and diced
2 c. whole wheat spaghetti, cooked
2 T. cooking wine
1 T. Parsley
2 c. fresh sliced mushrooms
2 T. parmesan cheese
Directions
Cook spaghetti according to directions on package directions. Add margerine to microwave safe 2 quart dish. Microwave for 30 seconds on High until butter melted. Slowly stir in flour. Mix well. Alternate cream soup, hot water and bouillan stir until mixed thoroughly. Microwave mixture for 2 minutes on High until mixture is thickened, add cooked diced chicken, wine, parsely and mushrooms. Cook for 5 minutes on high until mushrooms cooked thoroughly. Add cooked spaghetti and top with parmesan cheese.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUZPEMBER.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SUZPEMBER.