Whipped Fruit Salad

4.8 of 5 (33)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.4 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.5 g

View full nutritional breakdown of Whipped Fruit Salad calories by ingredient
Submitted by:


A yummy and creamy fruit salad with no added sugar. A yummy and creamy fruit salad with no added sugar.
Number of Servings: 10


    -One 20 oz can Crushed Pineapple in pineapple juice (do not drain!)
    -One 15 oz can Mandarin orange sections canned in water (drained)
    -One container Sugar Free Cool Whip
    -One package Sugar Free Fat Free Jello brand Banana Cream pudding mix
    -1 Cup Grapes
    -1 Cup Strawberries sliced
    -1 Cup Blueberries

    *Makes 10 servings*

    **Any other fruit can be put into this fruit salad except bananas because they get brown and mushy.


Mix all ingredients together in a large bowl

Enjoy right away or refridgerate until needed

*Makes 10 servings*

Number of Servings: 10

Recipe submitted by SparkPeople user STEFERS.

Rate This Recipe

Member Ratings For This Recipe

  • 3 of 3 people found this review helpful
    this was excellent..I made it completely fat free..I used fat free milk..and puddind and cool whip..i put pineapples,oranges,and marchino cherries..it was great.. kinda like a banana split.. - 3/13/09

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    This was a wonderful dessert! The juice from the pineapple can mixes the banana pudding perfectly. I let this sit covered overnight in the fridge and it was pure decadence the next day! I'll be making this for mom for Mother's Day. Thank you!! - 5/2/10

    Was this review helpful?   yes  No

  • This is very close to the banana split cake recipe I make. - 2/10/19

    Was this review helpful?   yes  No

  • yum - 7/5/18

    Was this review helpful?   yes  No

  • I took this salad to a pot luck our motorcycle group had and it was a hit. I used sugar free caned mandarin oranges, and put 1cup of kiwi, along with the other fresh fruit. Also mixed the fresh fruit after getting to the pot luck. Bought fat free whip cream but for got it so used reg. w make a

    - 2/28/13

    Was this review helpful?   yes  No