Whipped Fruit Salad

79SHARES

4.8 of 5 (32)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.4 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.5 g

View full nutritional breakdown of Whipped Fruit Salad calories by ingredient
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Introduction

A yummy and creamy fruit salad with no added sugar. A yummy and creamy fruit salad with no added sugar.
Number of Servings: 10

Ingredients

    -One 20 oz can Crushed Pineapple in pineapple juice (do not drain!)
    -One 15 oz can Mandarin orange sections canned in water (drained)
    -One container Sugar Free Cool Whip
    -One package Sugar Free Fat Free Jello brand Banana Cream pudding mix
    -1 Cup Grapes
    -1 Cup Strawberries sliced
    -1 Cup Blueberries

    *Makes 10 servings*

    **Any other fruit can be put into this fruit salad except bananas because they get brown and mushy.

Directions

Mix all ingredients together in a large bowl

Enjoy right away or refridgerate until needed

*Makes 10 servings*

Number of Servings: 10

Recipe submitted by SparkPeople user STEFERS.

79SHARES

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  • 2 of 2 people found this review helpful
    this was excellent..I made it completely fat free..I used fat free milk..and puddind and cool whip..i put pineapples,oranges,and marchino cherries..it was great.. kinda like a banana split.. - 3/13/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was a wonderful dessert! The juice from the pineapple can mixes the banana pudding perfectly. I let this sit covered overnight in the fridge and it was pure decadence the next day! I'll be making this for mom for Mother's Day. Thank you!! - 5/2/10

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  • I took this salad to a pot luck our motorcycle group had and it was a hit. I used sugar free caned mandarin oranges, and put 1cup of kiwi, along with the other fresh fruit. Also mixed the fresh fruit after getting to the pot luck. Bought fat free whip cream but for got it so used reg. w make a


    - 2/28/13

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  • As in Australia... does anyone know what I can substitute for cool whip and the jello - 1/22/13

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  • I like this just as is, but hubby would have liked it a little thicker. Will try that next time. - 10/20/12

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