Taco Seasoning

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 44.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,545.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.7 g

View full nutritional breakdown of Taco Seasoning calories by ingredient
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A MSG and modified food starch free taco seasoning. A MSG and modified food starch free taco seasoning.
Number of Servings: 1


    2 teaspoons of chili powder.
    1 1/2 teaspoons of salt.
    1 teaspoon of garlic powder.
    1 teaspoon of cornstarch.
    1 teaspoon of ground cumin.
    1/2 to 1 teaspoon cayenne pepper or hot paprika.


Mix all ingredients together in small bowl. Makes the equivalent of 1 taco seasoning package.

I used it on chicken, tofu, and beef.

When adding to beef I add a little water just to get the seasoning to soak in, and then let the water just evaporate off.

Number of Servings: 1

Recipe submitted by SparkPeople user HOOSIERMOMMY.

TAGS:  Vegetarian Meals |

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