Whole Grain Penne Pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.8
  • Total Fat: 10.1 g
  • Cholesterol: 5.4 mg
  • Sodium: 73.5 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.9 g

View full nutritional breakdown of Whole Grain Penne Pasta calories by ingredient
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Number of Servings: 4


    Barilla Whole Grain Pasta - 0.65 cup dry, 4 serving (remove)
    Olive Oil, 2 tbsp (remove)
    Onions, raw, 1 cup, sliced (remove)
    Green Peppers (bell peppers), 1 cup, chopped (remove)
    Carrots, raw, 0.5 cup, strips or slices (remove)
    Garlic, 1 tsp (remove)
    Neufchatel Cheese, 1 oz (remove)
    Crushed Tomatoes, 100 grams (remove)


Boil pasta and keep aside.
Heat oil. Add sliced onions and garlic and saute until brown. Add sliced carrots and bell pepper and saute for a few min on medium high heat. Add crushed tomatoes and cheese. Add pepper and curry powder. now mix in the boiled pasta

Number of Servings: 4

Recipe submitted by SparkPeople user MANJUK.

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