1-Minute Faux Bananas Foster

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4.6 of 5 (267)

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 143.4

Total Fat: 2.2 g
Cholesterol: 0.7 mg
Sodium: 32.7 mg
Total Carbs: 31.3 g
Dietary Fiber: 1.9 g
Protein: 2.1 g

View full nutritional breakdown of 1-Minute Faux Bananas Foster calories by ingredient

Submitted by: KRISKOVA

Introduction

A simple, low-calorie dessert with just 4 ingredients! A simple, low-calorie dessert with just 4 ingredients!

Minutes to Prepare: 1

Minutes to Cook: 1

Number of Servings: 1

Ingredients

1/2 medium banana

1/2 tbsp of honey

dash of cinnamon

1/4 cup of frozen yogurt

Directions

The recipe with 1/2 banana makes an individual serving. I use 1 banana to make dessert for me and my sweetie.

Put 1/2 banana into a bowl and pour honey on top. Sprinkle the cinnamon and cook the banana+honey+cinnamon in the microwave for about 1 minute or until soft (if you are doing 2 servings, you will need about 1 minute and 1/2).

The water from the banana will make a watery syrup with the honey. Add the frozen yogurt on top of the warm banana+syrup and enjoy.

This is delicious comfort food, for just 150 calories. And it takes less than 3 minutes - including prep work, cooking, and serving.

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Member Ratings For This Recipe

SONICB

Incredible!

18 of 20 people found this review helpful

I was skeptical about how good this would be because of how simple the recipe is, but all the ratings had me curious... and it really is as good as everyone is saying!!! I could not believe how delicious this turned out! I used chocolate ice cream since I didn't have any frozen yogurt. So good. - 1/31/09

Was this review helpful? yes No
CDOYLE1113

Incredible!

16 of 19 people found this review helpful

AMAZING!!! This is so simple and SO good!! I put a handful of crushed walnuts and a few mini chips on top to make it taste like chunky monkey from ben and jerrys!!! - 2/3/09

Was this review helpful? yes No
THRAESJA

Very Good

13 of 14 people found this review helpful

Delicious for something so simple and low in calories. This has become my go-to snack whenever I'm craving dessert. Thanks for posting it.

For others: I've noticed it's important to make sure the bananas are fully ripe. I also like adding just a few chopped peanuts for some crunch and flavour. - 11/23/09

Was this review helpful? yes No
FTAKEGAWA

Incredible!

10 of 10 people found this review helpful

Awesome! Next time I wanna try it with dash of brandy instead of cinnamon.

It's next time: Did try with brandy (1 tsp) & reduced honey ( 1/2 tsp) per serving (& regular ice cream (25g) instead of frozen yogurt) came out 155 cal...not bad. - 12/4/10

Was this review helpful? yes No
COPPERFIRE952

Very Good

10 of 12 people found this review helpful

So good for those cravings:)! I use brown sugar instead of honey & Turkey Hill Sugar Free Vanilla. Yummy:) - 2/2/09

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KANDICE292

Incredible!

3 of 5 people found this review helpful

This was great! I used Haagen Dazs Vanilla Honey & Granola Frozen Yogurt and it complimented it fantastically! Nutrition with the haagen dazs: Cal-215, Fat-2, Carb-47, Protein-5 - 6/14/09

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ROANWOLF

Incredible!

3 of 3 people found this review helpful

There is such a thing as TOO good. This is it! - 2/9/09

Was this review helpful? yes No
VISUALLYRICS

Incredible!

2 of 4 people found this review helpful

This is a fantastic way to satsify a sweet tooth in a healthy way. Yum!
I replaced the frozen yogurt with Greek yogurt - even fewer calories and delicious! - 2/15/12

Was this review helpful? yes No
KELSEY4588

Incredible!

2 of 2 people found this review helpful

Amazing! I've never had it with fro yo, but on it's own it works wonders when you're sick! It soothed my sore throat and opened up my sinuses! I also have used light and fit vanilla yogurt and that tastes good too! - 8/31/11

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MAEBEALL

Incredible!

2 of 2 people found this review helpful

The timing depends on the strength of your microwave and the mushy comes from a too ripe or overcooked banana. I love stuff like this! - 10/8/09

Was this review helpful? yes No
LEESALOUD

2 of 2 people found this review helpful

MMMM, delicious..I could not find frozen yoghurt, so just froze my own, (i think freezing the little fromage fraise, pot's would be a good idea, nice size portion every time..) - 4/22/09

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CD4569907

Incredible!

2 of 2 people found this review helpful

Amazing! This was simple and easy. Thank you so much. - 2/7/09

Was this review helpful? yes No
FITNESSANGEL6

Incredible!

2 of 2 people found this review helpful

This was so easy to make and it was absolutely delicious! Thanks for sharing and satisfying my sweet tooth! - 2/7/09

Was this review helpful? yes No
ANGSWANSON

Incredible!

2 of 2 people found this review helpful

This was fantastic. It is really satisfying for cravings for ice cream or just something sweet. - 2/6/09

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CD3307945

1 of 1 people found this review helpful

i can't believe how good this is. i was skeptical and so was my boyfriend so we shared a bowl..not a good idea...had to make another one. I think i used more cinnamon and a low fat vanilla frozen yogurt was amazing..i'm usually an ice cream girl but will convert now. Yum! - 4/1/09

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SHEESELECTRIC

Very Good

1 of 3 people found this review helpful

Awesome snack after three hours in the snow!! - 2/5/09

Was this review helpful? yes No
KEEPINGTHEFAITH

Incredible!

1 of 3 people found this review helpful

This is absolutely phenomenal! It's honestly easier to make than P, B, & J, and a heck of a lot easier than even awful for you boxed deserts. It tastes better, too! Thank you SO much for sharing, this will become a staple in my house. W-O-W!!! - 2/3/09

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NANASUEH

thanks - 2/14/21

Was this review helpful? yes No
JULIJULINN

Very Good

Nothing faux about it! - 2/14/21

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SHERYE

Was pleasantly surprised at how delicious this was, now a family favourite. - 2/3/21

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BRENDAS55

maybe - 1/21/21

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WONDERGALE

It looks good. - 1/21/21

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BIKE4HEALTH

A great desert - 1/17/21

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ALEPEQUIJADA

Great! - 1/15/21

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MNABOY

Incredible!

good - 1/12/21

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GOFORGIN

Very Good

Ok - 12/15/20

Was this review helpful? yes No
LOSER05

Incredible!

yum - 12/6/20

Was this review helpful? yes No
PHATPAT18

Incredible!

Creamy! - 12/3/20

Was this review helpful? yes No
TERMITEMOM

Very Good

A recipe for one serving! Thank you. And really good too! - 11/24/20

Was this review helpful? yes No
RAYH558

So simple to make and delicious. - 11/24/20

Was this review helpful? yes No
WILDKAT781

thank you for sharing - 11/20/20

Was this review helpful? yes No
PIZZA5152

Love this. - 11/4/20

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EVIE4NOW

Incredible!

I was surprised at how this turned out. Very good. Being a diabetic I did use sugar free honey. - 9/28/20

Was this review helpful? yes No
WINNER61

This should help my sweet tooth without feeling guilty. - 9/26/20

Was this review helpful? yes No
SUSANYOUNGER

Looks fantastic and I tried it. - 9/9/20

Was this review helpful? yes No
BONNIE1552

Sounds yummy. I like quick recipes. - 8/13/20

Was this review helpful? yes No
GMACAMI

looks and sounds yummy - 8/3/20

Was this review helpful? yes No
NEPTUNE1939

Very Good

tasty - 6/11/20

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NELLJONES

Really good and so simple and fast! - 6/9/20

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JANIEWWJD

Delicious dessert!! - 4/13/20

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KATHYJO56

Very Good

My son loves bananas foster and this was a hit with him. - 12/27/19

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ANHELIC

Great sounding dessert addition. Looking forward to making this recipe very soon. Thanks for sharing. - 11/25/19

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MOMMY445

Good

good - 11/2/19

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CECTARR

Thanks - 10/24/19

Was this review helpful? yes No
TWEETYKC00

Great - 10/20/19

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DAD_AINT_HIP

What a great way to be able to enjoy one of my favorite desserts again. Thanks
- 10/17/19

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SLIVERBULLET

need to try this - 10/6/19

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BLUEBIRDNANNY

I loved this. Just now made it. I had a banana that needed to be used so I did twice the recipe. I think I might also try this using an apple off my tree. - 9/22/19

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JERZRN

Looks good! - 9/20/19

Was this review helpful? yes No
KITTYHAWK1949

very good. the whole family enjoyed - 8/1/19

Was this review helpful? yes No
REDROBIN47

Incredible!

This is so simple and soooo good. Now I have to fight not having it every night. LOL - 7/22/19

Was this review helpful? yes No
1CRAZYDOG

A really nice, easy dessert! - 6/14/19

Was this review helpful? yes No
TURBO2789

Very Good

This was very good tasting. I took away one star because putting the yogurt on the banana/honey mixture, right after coming out of the microwave, melted the frozen yogurt almost immediately. I made it again the following night and I waited a few minutes before adding the frozen yogurt. Better! - 5/28/19

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GEORGE815

Looks great - 5/27/19

Was this review helpful? yes No
1HAPPYSPIRIT

Very Good

Very tasty! - 5/7/19

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LOPAMA

This looks amazing - 4/30/19

Was this review helpful? yes No
HOTPINKCAMARO49

This is so good! - 4/13/19

Was this review helpful? yes No
EMGERBER

What a great, delicious and simple dessert. - 4/8/19

Was this review helpful? yes No
KIMB107

Looks Delish! - 3/31/19

Was this review helpful? yes No
NANCYPAT1

Nice - 3/26/19

Was this review helpful? yes No
GETULLY

Dearly Beloved loves bananas foster! - 3/23/19

Was this review helpful? yes No
CECELW

Incredible!

This is so delicious! It's crazy easy to make. Crunch up a few cashews & almonds for texture and/or cocoa. - 3/19/19

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ROSSYFLOSSY

Very Good

Delicious & convincing recipe. - 3/17/19

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FISHGUT3

thanks - 3/10/19

Was this review helpful? yes No
RCLYKE

This looks so good. Will try - 3/5/19

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JUNETTA2002

Incredible!

Amazing and simple - 3/2/19

Was this review helpful? yes No
ELRIDDICK

Very Good

Thanks for sharing - 3/1/19

Was this review helpful? yes No
REGILIEH

great - 3/1/19

Was this review helpful? yes No
GIGIQUE

Incredible!

This is easy and delicious! My family didn't even know it was "healthy." This is a favorite! - 2/15/19

Was this review helpful? yes No
CD24212816

So simple but so good too! Took care of my sweet tooth too! - 2/12/19

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ROBBIEY

Very Good

very quick and yummy - 2/10/19

Was this review helpful? yes No
SRIVERS1

Incredible!

This was really easy to make and really good. - 2/10/19

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ZRIE014

Very Good

tasty - 2/5/19

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MARKDORENE

Yum - 1/28/19

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HRTBRKR2013

Not yet But I will this weekend. - 1/24/19

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WHITEANGEL4

Incredible!

This is just perfect for me - 12/30/18

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DMEYER4

very good - 12/7/18

Was this review helpful? yes No
PATRICIAANN46

Incredible!

Delicious................ - 12/3/18

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4CONNIESHEALTH

Incredible!

This is a great, very easy recipe! - 10/22/18

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DRLMAZ

yummy - 9/18/18

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BABY_GIRL69

Good

Good way to enjoy bananas yum - 8/1/18

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PWILLOW1

So simple and fast and soooo tasty. It will become one of my standards. - 7/30/18

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BONDMANUS2002

Absolutely - 7/27/18

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CHERIRIDDELL

excellent - 7/24/18

Was this review helpful? yes No
MSCHERYL10

I can't wait to try this, I love Bananas Foster - 7/21/18

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DWROBERGE

Great suff - 7/20/18

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RAPUNZEL53

Interesting. - 7/20/18

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RO2BENT

there are a lot of recipes that simulate desserts, just control portion size - 7/10/18

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SUNSHINE99999

Wonderful - 7/9/18

Was this review helpful? yes No
AQUAGIRL08

Incredible!

Yummy! - 7/5/18

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PATRICIA-CR

Oh, so yummy! - 7/1/18

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PICKIE98

Oh yum! - 6/17/18

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AZMOMXTWO

thank you - 6/15/18

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DAIZYSTARLITE

yum - 5/13/18

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JANTHEBLONDE

Incredible!

Love this one minutes faux Banana Foster recipe! It's so easy and delicious!! - 4/6/18

Was this review helpful? yes No
SHOAPIE

Yum! - 2/7/18

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NASFKAB

What a great idea!!!! A false Bananas Foster with no funny chemicals in it - 1/10/18

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JAMER123

Not a yogurt fan but will try the ice cream thought. - 12/9/17

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SUSANBEAMON

Good tasting. - 12/5/17

Was this review helpful? yes No
CHERYLHURT

Love this! - 11/14/17

Was this review helpful? yes No