Veggie Rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 139.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.3 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.4 g

View full nutritional breakdown of Veggie Rice calories by ingredient
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Number of Servings: 5


    *Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), 2.25 cup (remove)
    *Publix Instant Brown Rice, 3 cup (remove)
    *Wegmans Light Garlic Italian Dressing (2 tbsp), 1.5 serving (remove)


Boil veggies in 3 cups of water. When almost done at dressing and rice. Boil for 5 minutes. Then turn off burner and let sit for 5 minutes covered. Makes about 5 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user KATIE101.0.

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