Veronica's Apple Pancakes

Veronica's Apple Pancakes
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.8
  • Total Fat: 6.4 g
  • Cholesterol: 17.5 mg
  • Sodium: 302.0 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.8 g

View full nutritional breakdown of Veronica's Apple Pancakes calories by ingredient
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Number of Servings: 1


    * 1 tablespoon butter, melted
    * 1 tbsp egg substitute
    * 1/4 cup Unsweetened Almond Breeze
    * 1/4 cup shredded tart apple
    * 1/4 cup all-purpose flour
    * 1 tbsp whole-wheat flour
    * 1/4 teaspoon baking powder
    * 1/8 teaspoon ground cinnamon
    * 3/4 teaspoon splenda


1. In a large bowl, combine butter, egg, milk and apple. In a separate bowl, sift together flour, baking powder, cinnamon and sugar. Stir flour mixture into apple mixture, just until combined.
2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Number of Servings: 1

Recipe submitted by SparkPeople user RAYNNE413.

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