Turkey - Vegetable Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 4.2 g
  • Cholesterol: 39.6 mg
  • Sodium: 225.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Turkey - Vegetable Sloppy Joes calories by ingredient
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Introduction

So good, the kids don't realize they're eating turkey. From Cooking Light 1996 So good, the kids don't realize they're eating turkey. From Cooking Light 1996
Number of Servings: 8

Ingredients

    1 pound grount turkey, extra lean
    1 cup chopped onion
    1 garlic clove, minced
    1/2 cup chopped green bell pepper
    1 (14.5oz) can diced tomatoes, no salt added
    1/4 cup tomato paste
    1 tbl prepared mustard
    1 tsp chili powder
    3/4 tsp ground cumin
    1/2 tsp salt
    1/2 tsp ground black pepper

Directions

Cook turkey, onion, and garlic in a large nonstick skillet over medium-high heat until turkey is browned, stirring to crumble. Stir in bell pepper and next 7 ingredients. Bring to a boil; cover, reduce heat, and simmer 10 minutes.

Serve with whole-wheat buns. Serving size: 1/2 cup. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user XTMONT.

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