Low Fat, Low Carbs No Bake Oatmeal Cookies


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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 25.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.1 mg
  • Sodium: 49.8 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.8 g

View full nutritional breakdown of Low Fat, Low Carbs No Bake Oatmeal Cookies calories by ingredient
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Submitted by: BRENDABERGER


If you like haystacks or mud pies, then this one is for you If you like haystacks or mud pies, then this one is for you
Number of Servings: 24


    4 tablespoons cocoa
    2 tablespoons canola oil
    1 teaspoon vanilla
    1 cup splenda
    1/2 teaspoon salt
    1/4 cup fat free milk
    1 1/2 cups oatmeal


Mix cocoa, milk, oil, splenda, and salt in a saucepan. Boil for 3 minutes. Stir the mixture while it boils. Remove from heat. Stir the oatmeal and vanilla into the mixture. Place spoonfuls onto a cookie sheet or onto a large plate. The cookies are ready to eat when they are cool and hard.

Number of Servings: 24

Recipe submitted by SparkPeople user BRENDABERGER.


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Member Ratings For This Recipe

  • 1 of 3 people found this review helpful
    I don't eat Oatmeal on a LC diet. I have a similar recipe that is delicious and leaves out the oatmeal. This may work for someone not as strict as myself, or someone who is able to eat a higher carb level. In all fairness (I am not rating the recipe) didn't make, due to higher carb level. - 2/4/09

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  • O.K.
    1 of 1 people found this review helpful
    not much flavor. - 1/3/09

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  • 4 carbs per serving is not bad - as long as you make sure you only eat 1 serving - I like them and it killed the carb craving . - 7/25/14

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  • 1% milk instead of fat free milk - 2/27/11

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  • how can this only be 4carbs with using oatmeal? - 3/17/10

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