Red Lentil and carrot soup with coconut

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.7 g

View full nutritional breakdown of Red Lentil and carrot soup with coconut calories by ingredient
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Introduction

125 best veg slow cooker 125 best veg slow cooker
Number of Servings: 8

Ingredients

    Ingredients:

    Lentils, 2 cup (remove)
    Olive Oil, 1 tbsp (remove)
    Onions, raw, 2 large (remove)
    Carrots, raw, 3 large (7-1/4" to 8-1/2" long) (remove)
    Garlic, 2 cloves (remove)
    Canned Tomatoes, 2 can (remove)
    *Lemon Juice, 1 fl oz (remove)
    Parsley, .25 cup (remove)

Directions

makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SMACG61.

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