Shiitake Mushrooms with Chard
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 107.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 824.1 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 6.5 g
- Protein: 6.2 g
View full nutritional breakdown of Shiitake Mushrooms with Chard calories by ingredient
Submitted by: GEORGEVW
Number of Servings: 2
Ingredients
-
3 cups swiss chard, roughly chopped
1/2 medium onion, large dice
4 shiitake mushrooms, cut into 1/4" strips
1/2 Tbl balsamic vinegar
1 tsp Sriracha Thai pepper sauce
1 fl. oz. dry sherry
1 Tbl lite soy sauce
Directions
heat large non-stick skillet over medium heat. coat with cooking spray. add onions. saute until tender, add mushrooms and saute for 1 minute. Add chard and saute for 1 minute until wilted. Add soy, vinegar, pepper sauce, and sherry. Cover and cook for 5 minutes. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user GEORGEVW.
Number of Servings: 2
Recipe submitted by SparkPeople user GEORGEVW.