gold and black bean salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 11.0 g

View full nutritional breakdown of gold and black bean salad calories by ingredient
Submitted by:


vegan planet vegan planet
Number of Servings: 4


    Beans, black, 1.5 cup (remove)
    Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
    Onions, raw, .25 cup, chopped (remove)
    Lime Juice, 1 fl oz (remove)
    Olive Oil, 1 1tsp (remove)
    mandarin tofu, 1 serving (remove)
    Parsley, .125 cup (remove)


Number of Servings: 4

Recipe submitted by SparkPeople user SMACG61.

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