Multi Grain Hot Cereal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.0 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Multi Grain Hot Cereal calories by ingredient
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Submitted by: 60SIXTY


Like having dessert for breakfast. Like having dessert for breakfast.
Number of Servings: 1


    1/4 cup Quaker Multi Grain Hot Cereal
    1/3 to 1/2 cup hot water
    1 tsp Splenda Brown Sugar Blend
    1 TBS Nestle 100% Cocoa
    dash of salt


Measure cereal, salt, Splenda, and cocoa into a bowl. Microwave: heat water & poor over cereal in a bowl. Then microwave the bowl for 1 to two minutes. Stir often to keep from boiling over.

Number of Servings: 1

Recipe submitted by SparkPeople user 60SIXTY.


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