Whole-Wheat Angel-Hair Pasta with Chicken & Capers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 1.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.5 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Whole-Wheat Angel-Hair Pasta with Chicken & Capers calories by ingredient
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Introduction

Nov/Dec Fitness magazine Nov/Dec Fitness magazine
Number of Servings: 2

Ingredients

    Whole-wheat pasta
    1 tbsp olive oil
    1/3 cup sliced chicken
    1/4 cup chopped tomatoes
    1 tsp minced garlic
    1/4 tsp dried thyme
    1/4 cup white wine
    2 tbsp capers, rinsed and drained
    Grated Parmesan cheese

Directions

Prepare pasta according to package directions. Heat olive oil in a nonstick pan. Add chicken, tomatoes, garlic and thyme; saute for 5 minutes, stirring occasionally. Add white wine and capers; cook, stirring frequently, 3 minutes more. Toss chicken mixture with pasta. Top with grated Parmesan cheese.

Number of Servings: 2

Recipe submitted by SparkPeople user PRETTYNPNK.

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Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    report inappropriate post
    Obviously the calorie info is totally wrong and we improvised to add more chicken and tomato, since the listed amount didn't seem like much for a whole package of pasta. - 12/13/08

    Was this review helpful?   yes  No

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    report inappropriate post
    Incomplete Recipe
    - 10/7/09

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