sam's easy turkey meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 9.5 g
  • Cholesterol: 95.0 mg
  • Sodium: 656.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 22.1 g

View full nutritional breakdown of sam's easy turkey meatloaf calories by ingredient
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easy quick comfort food! easy quick comfort food!
Number of Servings: 4



    *Jennie O Savory Seasoned Turkey Burgers, 4 serving (remove)
    *Brown Rice, medium grain, .5 cup (remove)
    *Tomatoes, red, ripe, canned, with green chilies, 1.5 cup (remove)
    Egg substitute, liquid (Egg Beaters), .125 cup (remove


mix everything together, press into loaf pan. bake at 400 degrees until done; drain excess grease.
turn onto platter, garnish with veggies and fresh basil, drizzle with tomato sauce to serve.

Number of Servings: 4

Recipe submitted by SparkPeople user SAMGRAVES1800.

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