Chicken Tetrazini

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 8.0 g
  • Cholesterol: 32.4 mg
  • Sodium: 437.9 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.6 g

View full nutritional breakdown of Chicken Tetrazini calories by ingredient


Slightly lower fat than traditional recipes Slightly lower fat than traditional recipes
Number of Servings: 16


    1 package whole wheat noodles (cooked and drained)
    1 pint reduced fat sour cream
    2 cans cream of chicken soup with 1 can water
    salt and pepper to taste
    1 tbsp. Basil
    grilled chicken, cubed
    grated low fat cheese, approx. 3 cups


Mix wet ingredients, add chicken and noodles. Spray baking dish with Pam. Spread mixture into large baking dish. Add grated cheese spreading evenly on top. Bake at 350 for 45 minutes.
I added 1 tbsp chicken grandules. You can also add broccoli.

Number of Servings: 16

Recipe submitted by SparkPeople user NC4881.