Soy-Glazed Green Beans

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 17.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Soy-Glazed Green Beans calories by ingredient
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Nov/Dec issue Fitness magazine Nov/Dec issue Fitness magazine
Number of Servings: 2


    2 tsp sesame oil
    1 1/2 cups green beans, trimmed, washed and dried
    2 garlic cloves, minced
    1 tbsp low-sodium soy sauce


Heat oil in a large nonstick skillet over high heat. Add beans; stir-fry 2 to 3 minutes. Add garlic and soy sauce; cook 1 minute more, or until beans are cooked through but still crisp.

Number of Servings: 2

Recipe submitted by SparkPeople user PRETTYNPNK.

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