Unbelievable Fried Zucchini
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 180.6
- Total Fat: 11.6 g
- Cholesterol: 10.0 mg
- Sodium: 497.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.9 g
- Protein: 7.7 g
View full nutritional breakdown of Unbelievable Fried Zucchini calories by ingredient
Introduction
Fresh zucchini coated in Breadcrumb and Parmesan. Can be baked or fried. You won't stop picking at it! Fresh zucchini coated in Breadcrumb and Parmesan. Can be baked or fried. You won't stop picking at it!Number of Servings: 4
Ingredients
-
3 medium zucchini, cut into 1/8 inch thick round pieces
1/2 cup italian seasoned dry bread crumbs
1/2 cup grated Parmesan cheese
2 tsp garlic powder
1 tsp parsley
pepper to taste
2 eggs, beaten
2 Tbsp. Canola Oil
Directions
1. In a medium bowl mix together the bread crumbs, parmesan cheese, garlic powder, parsley and pepper. Dip zucchini rounds in egg, then in bread crumb mixture to coat.
2. Heat oil over medium heat. When the oil is hot, working in batches fry the zucchini until they are golden brown on both sides and tender, about 3 minutes.
3. Transfer zucchini to paper towels to drain.
4. Arrange zucchini on a plate sprinkle with a pinch of parmesan and serve hot or at room temperature.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NJMOMMY2BOYS.
2. Heat oil over medium heat. When the oil is hot, working in batches fry the zucchini until they are golden brown on both sides and tender, about 3 minutes.
3. Transfer zucchini to paper towels to drain.
4. Arrange zucchini on a plate sprinkle with a pinch of parmesan and serve hot or at room temperature.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NJMOMMY2BOYS.