meat-bean spaghetti sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 3.2 g
  • Cholesterol: 26.0 mg
  • Sodium: 583.8 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 16.3 g

View full nutritional breakdown of meat-bean spaghetti sauce calories by ingredient
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Number of Servings: 10


    1 lb 93% lean ground beef
    2 cans great northern beans
    1 can stewed tomatoes
    1 can diced tomatoes
    1 onion diced
    16 oz tomato sauce
    .5 tsp garlic powder
    .5 tsp salt


cook meat and onion until meat is done and onion is tender. Add the rest of the ingredients. bring to boil then simmer. pour over pasta. pasta calorie information not included.

Number of Servings: 10

Recipe submitted by SparkPeople user DREAMER1003.

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