Ginger Pineapple Chicken (Slow Cooker)

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3.9 of 5 (49)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 1.5 g
  • Cholesterol: 65.8 mg
  • Sodium: 146.7 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.6 g

View full nutritional breakdown of Ginger Pineapple Chicken (Slow Cooker) calories by ingredient
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Introduction

From: How to Make Love and Dinner at the Same Time From: How to Make Love and Dinner at the Same Time
Number of Servings: 6

Ingredients

    1.5 lbs chicken breast, cut into strips
    2 green onions, thinly sliced
    1 can pineapple tidbits, with juice
    0.25 cup chicken broth
    2 tbsp soy sauce
    1tbsp brown sugar
    0.5 tsp ground ginger
    0.25 tsp garlic powder
    0.25 tsp salt
    0.25 tsp pepper
    2tbsp cornstarch
    2 tbsp water

Directions

Place the chicken and green onions in the slow cooker

Drain pineapple juice into a bowl, reserving tidbits

Combine broth, soy sauce, sugar, ginger, garlic, salt, and pepper with the juice and pour over chicken

Cook on LOW 4-6 hours or HIGH 2-3 hours

Mix together cornstarch and water, stir into slow cooker and add pineapple tidbits. Cook 20 minutes on LOW

Number of Servings: 6

Recipe submitted by SparkPeople user SELCHIE9.

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Member Ratings For This Recipe


  • Very Good
    10 of 10 people found this review helpful
    I made this a few nights ago. Served it over multi grain rice. Very yummy and filling. Left overs were good for work lunches for a few days. Freezes well too. - 1/11/09

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  • Very Good
    6 of 6 people found this review helpful
    This recipe is great! But I did spice it up! I added more ginger and used chopped garlic instead of powder! I also used 1 tbsp low sodium soy sauce and 1 tbsp low sodium teriyaki sauce. I also added some red pepper flake for heat. I stir fried some veggies and served it with that.
    Very Very YummY - 1/6/09

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  • Very Good
    4 of 4 people found this review helpful
    Loved this!I served it over white rice and added sauteed broccoli to the dish to up the veggies.
    Also, I never use corn starch to thicken, I have a couple different tricks, but for this recipe I pureed about half a can of carrots w/ some of the pineapple and stirred it in to thicken, upping the veg - 11/13/09

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  • Incredible!
    2 of 4 people found this review helpful
    It is the crock pot now - easy to prepare - followed other comments and added minced garlic, ginger and added chili pepper flakes. I also left out the brown sugar since some say too sweet. We will see how it is after work. - 1/20/09

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  • O.K.
    2 of 2 people found this review helpful
    A little bland for my families tastes, we like foods with more of a kick. Recipe was easy to make and directions easy to follow. Thanks - 12/5/08

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