Bistec Picado

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 308.0
  • Total Fat: 9.7 g
  • Cholesterol: 80.8 mg
  • Sodium: 203.7 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 35.1 g

View full nutritional breakdown of Bistec Picado calories by ingredient
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Introduction

Serve over rice. Serve over rice.
Number of Servings: 8

Ingredients

    2.5 pounds London Broil
    1 pepper
    2 jalapenos
    1 bag frozen corn
    14 oz can stewed tomatoes
    2 cloves garlic
    1 tsp oregano
    1 tbsp Worcestershire
    1 medium onion
    2 tbsp olive oil

Directions

Makes 8 1-cup servings.

Brown meat, add veggies except corn and seasonings. Cover and simmer 1 hr. Add frozen corn and simmer 30 min. Serve over rice.

Number of Servings: 8

Recipe submitted by SparkPeople user CARBOHOLIC08.

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