Blueberry Dream
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 89.4
- Total Fat: 0.8 g
- Cholesterol: 4.7 mg
- Sodium: 55.9 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.0 g
- Protein: 3.8 g
View full nutritional breakdown of Blueberry Dream calories by ingredient
Introduction
Sweet and creamy, with the goodness of calcium and real fruit, you'll love this drink!! Sweet and creamy, with the goodness of calcium and real fruit, you'll love this drink!!Number of Servings: 5
Ingredients
-
10 ounces lowfat, vanilla yogurt
1.25 cups frozen, unsweetened blueberries, unthawed
1 cup skim milk, or less depending on your preference
Splenda to taste
Directions
Add blueberries and yogurt to blender. Blend 30 seconds.
Add milk and blend one minute. Add Splenda and blend 30 seconds.
Pour into 8 oz cups and serve immediately!
Number of Servings: 5
Recipe submitted by SparkPeople user KATSAMCAMSMOM.
Add milk and blend one minute. Add Splenda and blend 30 seconds.
Pour into 8 oz cups and serve immediately!
Number of Servings: 5
Recipe submitted by SparkPeople user KATSAMCAMSMOM.