Pumpkin Pie Dip
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 29.5
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 25.3 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.9 g
- Protein: 0.6 g
View full nutritional breakdown of Pumpkin Pie Dip calories by ingredient
Introduction
An easy, low cal alternative to pumpkin pie An easy, low cal alternative to pumpkin pieNumber of Servings: 15
Ingredients
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1 can (1.75 cups) of cooked pumpkin
8 tbsp fat free cool whip
2 cinnamon graham crackers
cinnamon, all spice, nut meg, and pumpkin pie spice to taste
Directions
Mix all ingredients together.
Serve with graham crackers or Vanilla wafers to put dip on. (Note: Calories do not include whatever you serve the dip on.)
Makes 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user BEATRICEBUNNY.
Serve with graham crackers or Vanilla wafers to put dip on. (Note: Calories do not include whatever you serve the dip on.)
Makes 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user BEATRICEBUNNY.
Member Ratings For This Recipe
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MIRIAM_MILLER
