Mish-mash soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 303.6
  • Total Fat: 19.2 g
  • Cholesterol: 104.2 mg
  • Sodium: 91.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.1 g

View full nutritional breakdown of Mish-mash soup calories by ingredient
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Submitted by: COFFEE_KISS

Number of Servings: 5


    Beef chuck, 15 oz
    Cauliflower, cooked, 1.5 cup (1" pieces)
    Anaheim Chiles - green - 1/2 cup, 1 cup
    White onions, raw, .5 medium (2-1/2" dia)
    Red Ripe Tomatoes, 4 plum tomato
    Garlic, 3 cloves
    Thyme, ground, 1 tbsp
    Heavy Whipping Cream, .75 cup, fluid (yields 2 cups whipped)
    Roasted peppers, sweet, red, 1 cup
    Roasted Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
    Jalapeno Peppers, 1 pepper


Sautee and brown beef in pan, set aside.

Roast peppers with pat of butter and 1/4 of onion, sliced.

Chop veggies and add to water with, spices, salt and pepper to taste. Allow to simmer until veggie become soft. Add heavy cream, return to simmer.

Serve and garnish with oaxaca cheese and chopped cilantro.

Number of Servings: 5

Recipe submitted by SparkPeople user LA_GUERITA.


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