Muffins, Carrot Spice

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 67.7
  • Total Fat: 0.6 g
  • Cholesterol: 12.2 mg
  • Sodium: 112.0 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Muffins, Carrot Spice calories by ingredient
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Great low cal, low fat muffin! Great low cal, low fat muffin!
Number of Servings: 18


    1 1/2 cups Whole Wheat Flour
    1 tsp Baking Soda
    1 tsp Baking Powder
    1/2 tsp Cinnamon, ground
    1/4 tsp Nutmeg, ground
    1/8 tsp Ginger, ground
    1/8 Allspice
    1/3 cup Honey
    1 Egg
    1/2 cup Yogurt, plain, low fat
    1/3 cup Applesauce, unsweetened
    1/2 tsp Vanilla Extract
    1 1/2 cups Carrots, grated


- Preheat oven to 400°F.
- Mix together dry ingredients- flour, soda, powder, cinnamon, nutmeg, ginger, allspice.
- Mix together wet ingredients- honey/brown sugar, egg, yogurt, applesauce, vanilla and the carrots.
- Stir the wet and dry ingredients together until just moistened.
- Bake for about 15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Makes 18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user KIKIOB3.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • I substituted Splenda Brown Sugar blend for the honey and used pumpkin instead of carrots. Not too bad, but a little dense. It actually made the calories a little more b/c it made less muffins! - 2/10/09

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