Roasted Brussel Sprouts

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.9
  • Total Fat: 3.4 g
  • Cholesterol: 7.8 mg
  • Sodium: 185.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Roasted Brussel Sprouts calories by ingredient
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Number of Servings: 6

Ingredients

    Ingredients:


    Brussels sprouts, fresh, 680 grams (remove)
    Shallots, 6 tbsp chopped (remove)
    Butter, unsalted, 1.5 tbsp (remove)
    *College Inn Chicken Broth - 99% Fat Free, 1 cup (remove)

Directions

preheat oven to 450 - clean and halve the brussel sprouts spread on cookie sheet - spray with cooking spray - sprinkle with salt & pepper - roast until browned. In a large saute pan melt butter of med high heat - saute shallots for 2 minutes add brussel sprouts & broth cook for 20 - 30 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user TREECAL.

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Member Ratings For This Recipe



  • Going to try with left over turkey - 11/27/08

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