Chicken and Mushroom Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 281.6
- Total Fat: 2.5 g
- Cholesterol: 65.7 mg
- Sodium: 467.1 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 2.8 g
- Protein: 31.4 g
View full nutritional breakdown of Chicken and Mushroom Casserole calories by ingredient
Number of Servings: 4
Ingredients
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1 lb boneless, skinless chicken breast, cubed
3/4 lb mushrooms, sliced
2 scallions, sliced
2 Tbsp white wine
1/4 tsp thyme
1/4 tsp salt
ground pepper
1 C brown rice
1/4 C craisins
2 C chicken stock
Directions
Preheat oven to 350.
In a large oven proof skillet or dutch oven, brown chicken. Transfer chicken to a plate.
Add mushrooms and scallions, cook, stirring frequently, until the mushrooms give off their liquid and it reduces to a glaze. Add wine and simmer until browned bits loosen from the bottom of the pan. Add thyme, salt and pepper.
Stir in rice, craisins, chicken stock and browned chicken. Bring to a simmer.
Place skillet it oven and bake until rise is tender, about 55 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LJPERSING.
In a large oven proof skillet or dutch oven, brown chicken. Transfer chicken to a plate.
Add mushrooms and scallions, cook, stirring frequently, until the mushrooms give off their liquid and it reduces to a glaze. Add wine and simmer until browned bits loosen from the bottom of the pan. Add thyme, salt and pepper.
Stir in rice, craisins, chicken stock and browned chicken. Bring to a simmer.
Place skillet it oven and bake until rise is tender, about 55 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user LJPERSING.