PB and J Steel cut Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.4
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.5 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 10.4 g

View full nutritional breakdown of PB and J Steel cut Oats calories by ingredient
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Number of Servings: 1


    .25 cup of dry steel cut oats
    .5 cup frozen blueberries
    1 tablespoon peanut butter


Cook steel cut oats according to package directions, adding the blueberries in the last minute of cooking. Stir in the peanut butter.

Number of Servings: 1

Recipe submitted by SparkPeople user MRAWLINS2.

TAGS:  Snacks |

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