Turkey Barley Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 276.9
  • Total Fat: 9.4 g
  • Cholesterol: 44.6 mg
  • Sodium: 466.1 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 21.0 g

View full nutritional breakdown of Turkey Barley Veggie Soup calories by ingredient
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Number of Servings: 8


    6 c turkey stock from scratch or can
    1 c celery diced
    1 c carrots diced
    1/2 c onion chopped
    1/2 c frozen corn thawed
    1/2 c sweet pepper diced
    1/2 cup broccoli stems peeled and diced
    3 c turkey diced
    2 cloves garlic
    2 ts olive oil
    1/2 c raw barley


saute garlic, onion and celery till tender in oil. add stock, turkey and barley. heat.

Number of Servings: 8

Recipe submitted by SparkPeople user JACKIEROSE2.

TAGS:  Poultry |

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