BBQ Turkey Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 5.1 g
  • Cholesterol: 45.1 mg
  • Sodium: 715.5 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 27.3 g

View full nutritional breakdown of BBQ Turkey Sloppy Joes calories by ingredient

Number of Servings: 4


    1 1/2 tsp Grill Mates Montreal chicken seasoning
    1/2 bell pepper, diced
    1/2 onion, diced
    1 1/2 tbsp red wine vinegar
    1 1/2 tbsp unpacked brown sugar
    1 tbsp Worcestershire sauce
    1 tsp hot pepper sauce
    8 oz canned tomato sauce
    3 tsp olive oil
    16 oz Butterball Fresh 99% Fat Free Ground Turkey Breast
    1 cup(s) onion(s)


Place a large nonstick skillet over medium-high heat, then add the EVOO. Add the ground turkey to the pan and, using the back of a wooden spoon or spatula, break it up into crumbles so that it can brown evenly. Season the turkey with grill seasoning blend.

Once the turkey begins to brown, about 3-4 minutes, add the onion and peppers and cook 5-6 minutes more to soften.

In a bowl, combine the vinegar, brown sugar, Worcestershire sauce, tomato sauce and hot sauce. Stir the BBQ Joe sauce into the turkey and combine. Reduce heat to simmer, let mixture bubble and then combine for 5 minutes more.

Number of Servings: 4

Recipe submitted by SparkPeople user SPACEYCJ.