Curry cauliflower and pork

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 451.2
  • Total Fat: 32.5 g
  • Cholesterol: 88.1 mg
  • Sodium: 86.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 31.9 g

View full nutritional breakdown of Curry cauliflower and pork calories by ingredient
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Number of Servings: 4



    Cauliflower, cooked, 2 cup (1" pieces) (remove)
    Pork loin (chops), 16 oz (remove)
    Serrano Peppers, 4 pepper (remove)
    Garlic, 2 clove (remove)
    Red Ripe Tomatoes, 3 plum tomato (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Butter, salted, 2 pat (1" sq, 1/3" high) (remove)
    *Canola Oil, 3 tbsp (remove)
    Curry powder, 1 tbsp (remove)
    Ginger, ground, 1 tsp (remove)


Dice veggies and add to pan with pre-heated oil, sautee, then add the pork, diced in to small pieces. Cook until meat is tender, cover and allow to simmer. Serve warm, garnish with sliced Haas avocado.

Number of Servings: 4

Recipe submitted by SparkPeople user LA_GUERITA.

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