Chilled Strawberry Soup

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Chilled Strawberry Soup

4.5 of 5 (31)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 1.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 44.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Chilled Strawberry Soup calories by ingredient
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Introduction

This chilled strawberry soup is a sweet spin on gazpacho. Serve with crème fraiche and slivered almonds on top. This chilled strawberry soup is a sweet spin on gazpacho. Serve with crème fraiche and slivered almonds on top.
Number of Servings: 8

Ingredients

    2 pints strawberries
    2 cups plain non-fat yogurt
    1/4 cup frozen orange juice concentrate
    1/2 cup sugar
    3/4 cup water
    1 dash ground ginger
    1 dash allspice
    fresh mint, if you like (to garnish)

Directions

Reserve 8 strawberries, sliced.

In a blender, combine the strawberries, yogurt, orange juice, sugar, water and spices.

Puree until well mixed. Chill and serve.

Garnish with strawberry slices and fresh mint.

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Member Ratings For This Recipe


  • Good
    7 of 7 people found this review helpful
    If you have strong sweet tooth (I do) use vanilla yogurt and skip the sugar to save some calories. - 4/13/09

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  • Very Good
    7 of 7 people found this review helpful
    Why sabotage a healthy snack with 1/2c sugar? (360 calories just for the sugar) I made it without and it still tastes great! - 1/14/09

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  • Incredible!
    4 of 4 people found this review helpful
    I too really enjoyed this "soup". Floated some chopped strawberries on top and used Splenda instead of sugar which lowers the calories. Good source of Vitamin C. Kids love it too. - 10/30/08

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  • O.K.
    3 of 3 people found this review helpful
    The allspice and fruit flavors were a little unusual together but not bad. - 5/3/07

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  • Very Good
    1 of 1 people found this review helpful
    I agree, you can eat it or drink it, made without the sugar, used vanilla yogurt and a handful of ice cubes instead of the water. Came out great! - 6/23/10

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