Brazilian Beans
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 158.2
- Total Fat: 6.9 g
- Cholesterol: 34.2 mg
- Sodium: 442.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 3.1 g
- Protein: 11.9 g
View full nutritional breakdown of Brazilian Beans calories by ingredient
Introduction
Comfort Food Comfort FoodNumber of Servings: 12
Ingredients
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16oz bag Pinto Beans
1 ham hock
1lb Turkey Smoked Sausage
1-2 tomatoes, chopped
1 green bell pepper, chopped
1 med onion, chopped
2 tbsp minced garlic
2 tbsp olive oil
Directions
Soak beans in water overnight
Saute tomatoes, onion, and bell pepper in olive oil.
Cook Smoked Sausage until browned.
Add beans to crock pot and barely cover with water. Add remaining ingredients. Cook on high for 4-6 hours or on low 8-10 hours
Serve over rice
Number of Servings: 12
Recipe submitted by SparkPeople user MPORTER2.
Saute tomatoes, onion, and bell pepper in olive oil.
Cook Smoked Sausage until browned.
Add beans to crock pot and barely cover with water. Add remaining ingredients. Cook on high for 4-6 hours or on low 8-10 hours
Serve over rice
Number of Servings: 12
Recipe submitted by SparkPeople user MPORTER2.
Member Ratings For This Recipe
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HSRC2781
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TAMINGDRAGONS