Very Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 231.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 64.4 mg
- Total Carbs: 56.6 g
- Dietary Fiber: 11.5 g
- Protein: 4.9 g
View full nutritional breakdown of Very Berry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 c. light pomegranate blueberry juice
2 c. frozen strawberries (unsweetened)
2/3 c. frozen blackberries(unsweetened)
1/4 c.fat free plain organic yogurt
1 tsp sugar (if fruit is exceptionally tart)
Directions
Blend all together.
Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user KEEYAHWE.
Enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user KEEYAHWE.