Beef tips with mushrooms and gravy

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 214.2
  • Total Fat: 6.7 g
  • Cholesterol: 49.9 mg
  • Sodium: 424.5 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 21.0 g

View full nutritional breakdown of Beef tips with mushrooms and gravy calories by ingredient


Introduction

We enjoy beef tips around here , this is a light recepie of sorts i wanted to share We enjoy beef tips around here , this is a light recepie of sorts i wanted to share
Number of Servings: 7

Ingredients

    Beef, tip round, 1.25 lb
    Cream of Mushroom Soup, 1 can (10.75 oz)
    *Skim Milk, 1 cup
    *Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 5 cup
    Onions, raw, 2 small
    Mushrooms, fresh, 1.5 cup, pieces or slices
    Mashed Potatoes, dehydrated, 215 grams

Directions

Chop onions and mushrooms and sautae in pan along with beef tips when done take cream of mushroom soup and 1 cup of milk mix together for gravy and serve over mashed potatoes add vegies to the side and a salad and good to go

Number of Servings: 7

Recipe submitted by SparkPeople user AMBER083.