Very low fat very low calorie HEALTHY chocolate cookie!

549SHARES
Very low fat very low calorie HEALTHY chocolate cookie!

3.8 of 5 (37)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 36.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.9 g

View full nutritional breakdown of Very low fat very low calorie HEALTHY chocolate cookie! calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

These are so fudgy and chewy they almost melt in your mouth. I was looking for a low-fat chocolate cookie but never expected to find something this good. These make me feel like I'm in chocaholic's heaven! I found these online, but they're originally from a Karo pamphlet. ONLY 36 calories per serving!!!!!!!!!!!!
These are so fudgy and chewy they almost melt in your mouth. I was looking for a low-fat chocolate cookie but never expected to find something this good. These make me feel like I'm in chocaholic's heaven! I found these online, but they're originally from a Karo pamphlet. ONLY 36 calories per serving!!!!!!!!!!!!

Number of Servings: 40

Ingredients

    1 1/2 cups flour
    1/2 cup sugar
    1/2 cup unsweetened cocoa
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    1/2 cup Karo syrup (light or dark)
    3 egg whites (or 1/4 cup plus 2 tbsp egg beaters)

Directions

makes 40 cookies

1Spray cookie sheets with cooking spray.
2In large bowl, combine flour, sugar, cocoa, baking soda and salt (I like to sift them together to destroy any lumps in the cocoa).
3Stir in corn syrup and egg white until blended (dough will be thick and slightly sticky).
4Drop by rounded teaspoon onto prepared cookie sheets.
5Bake at 350 degrees for 7 to 9 minutes or just until set (cookies will be soft when pressed).
6Do not overbake.
7Cool on wire rack.


Number of Servings: 40

Recipe submitted by SparkPeople user NIENIE*.

549SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Good
    4 of 4 people found this review helpful
    These were pretty good, just not very sweet. I ended up using 1/2 c. sugar plus 1/8 c. hot water for my 'karo syrup' since I didn't have any and the mixture was too dry so I added more water until It turned into more of a cake batter. I put them in mini cupcake pans so I had little chocolate muffins - 9/28/09

    Was this review helpful?   yes  No

  • Very Good
    3 of 3 people found this review helpful
    A more accurate rating would be 9.5! I thought they were a fabulous alternative to full fat, full calorie chocolate cookies- perfect for winter day cravings. :) I replaced with half sugar, half splenda and half whole wheat flour, half white flour and came up with 1 and 1/2 dozen cookies. Delicious! - 1/16/10

    Was this review helpful?   yes  No

  • O.K.
    3 of 4 people found this review helpful
    I made these and I thought they were very bland. I did not like them at all. However, my husband thought they were ok, and that's why I'm not rating them as bad, but in my opinion, they were bad. But hey, for 36 calories not much is expected. - 4/13/09

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    AMAZING! I have officially fallen in love!! Even my super picky younger brother ate them!! *And that is a task in itself to have him taste them!** I will be making these on a regular basis!! BUT- I will be making them when a man is around so he can stir! They are not the easiest to stir.... - 1/25/11

    Was this review helpful?   yes  No


  • 2 of 2 people found this review helpful
    I cannot wait to try them!!!! They sound great!! - 4/18/10

    Was this review helpful?   yes  No
See All Comments