Sugarfree Egg Nog

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 4.0 g
  • Cholesterol: 161.8 mg
  • Sodium: 111.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.9 g

View full nutritional breakdown of Sugarfree Egg Nog calories by ingredient
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Made with skim milk and Splenda, makes 8 1/2 cup servings. Made with skim milk and Splenda, makes 8 1/2 cup servings.
Number of Servings: 8


    6 eggs
    1/4 cup Splenda
    4 cups skim milk
    1 tsp vanilla extract
    salt, nutmeg, and cinnamon to taste
    Could add rum flavoring


1. In large sauce pan, beat together eggs, sugar, and salt (if desired); stir in 2 cups of the milk.
2. Cook over low heat, stirring constantly, until mixture is thick enough to coat a metal spoon with a thin film and reaches at least 160 F (70 C). remove pan from heat.
3. Stir in remaining 2 cups milk, vanilla extract, and rum flavioring (if desired). Cover and refrigerate until thourouhly chilled; several hours or overnight.
4. Serve with sprinkle of nutmeg and cinnamon.
Makes 8 - 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TIMTOO.

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