Awesome Chicken Salad

More sharing options

Share on Twitter

4 of 5 (2)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 117.7

Total Fat: 6.3 g
Cholesterol: 32.0 mg
Sodium: 316.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.9 g
Protein: 10.9 g

View full nutritional breakdown of Awesome Chicken Salad calories by ingredient

Introduction

Great as dip or on a sandwich Great as dip or on a sandwich

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 green pepper

1 pkg of green onions

1 stalk of celery

approx. 3 Tbsp low-fat mayo

lemon pepper to taste

large can of chicken breast in water

Directions

Dump chicken in bowl and add sm portions of 1st three ingredients, add mayo and a light sprinkle of lemon pepper. Add more of top three ingredients to taste. Serve as a dip with crackers, chips, triscuts, pretzels, etc, or on a sandwhich.

Number of Servings: 6

Recipe submitted by SparkPeople user RSCHULTZE.