BlackBerrie Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 170.3
- Total Fat: 5.0 g
- Cholesterol: 19.5 mg
- Sodium: 122.8 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 3.8 g
- Protein: 9.0 g
View full nutritional breakdown of BlackBerrie Smoothie calories by ingredient
Introduction
A nice healthy treat A nice healthy treatNumber of Servings: 1
Ingredients
-
Blackberry Smoothie
1 cup cold milk
1/2 cup of frozen blackberries
1/2 ts vanilla
2 tablespoons of honey
Ice cubes
Directions
Place in blender, and smoth then drink.
Number of Servings: 1
Recipe submitted by SparkPeople user WITCHEN.
