Breakfast Muffins

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 160.3
  • Total Fat: 7.9 g
  • Cholesterol: 178.7 mg
  • Sodium: 459.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.2 g

View full nutritional breakdown of Breakfast Muffins calories by ingredient
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Great for on the go Great for on the go
Number of Servings: 10


    1 tube of biscuits, homestyle or buttermilk, not grands
    8 eggs, stirred
    8 oz frozen spinache
    5/8 cup of cheese


Use pan spray on a muffin tin. Put 1 biscuit in each muffin space and press it 3/4 the way up the sides . Heat spinache in microwave until hot. Spoon hot spinache into muffin tins. Pour eggs on top. Sprinkle cheese on top of eggs. Bake in a 350 degree oven for 20-25 minutes. Cool 5 minutes and serve. Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user RELOUDEN.

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