Lowfat Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 144.1 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.4 g

View full nutritional breakdown of Lowfat Banana Muffins calories by ingredient
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1 muffin = 2 WW points 1 muffin = 2 WW points
Number of Servings: 12


    1 2/3 c. whole wheat flour
    2/3 c. sugar
    1 tsp. baking powder
    1/2 tsp. baking soda
    1/2 tsp. ground cinnamon
    1/4 tsp. salt
    1 c. mashed very ripe bananas (2 to 3 medium)
    3 egg whites
    1/4 c. unsweetened applesauce
    1/4 c. 1% milk
    1 tsp. vanilla extract


1. Heat oven to 375 degrees. Grease muffin pan with cooking spray or line with paper baking cups.
2. In small bowl, mix flour, sugar, baking powder, baking soda, cinnamon and salt.
3. In large bowl, beat bananas, egg whites, applesauce, milk and vanilla until smooth. Stir flour mixture into wet mixture just until flour is moistened. Divide batter evenly among muffin cups.
4. Bake 20 to 24 minutes or until tops are lightly golden and toothpick inserted in center comes out clean. Immediately remove muffins to cooling rack

Number of Servings: 12

Recipe submitted by SparkPeople user JESSICAB1221.

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