Steamed Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 246.5
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 101.9 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 3.9 g
- Protein: 2.1 g
View full nutritional breakdown of Steamed Sweet Potatoes calories by ingredient
Introduction
Delectable sweet potatoes...you'll never go back to Idaho again! Delectable sweet potatoes...you'll never go back to Idaho again!Number of Servings: 1
Ingredients
-
1 Sweet Potato (medium to large)
1 T I Can't Believe It's Not Butter Light
1 T Splenda Brown Sugar
Directions
Cut one sweet potato into large chunks. Steam 7-10 minutes on the stove until potatoes are tender. In a seperate pot, melt butter and brown sugar together until they are well mixed. Pour over sweet potatoes in your serving dish, making sure that the potatoes are fully doused in the sauce. (I let mine sit a few minutes to really soak up the flavor). You can use more sauce (equal parts butter to brown sugar) if you prefer. Enjoy!
You could eat the entire potato yourself as a meal (6 WW points) or you could use it as a side dish, eat half and then it serves two. So, it depends on how you plan to eat it.
Number of Servings: 1
Recipe submitted by SparkPeople user STEELPRNCS9.
You could eat the entire potato yourself as a meal (6 WW points) or you could use it as a side dish, eat half and then it serves two. So, it depends on how you plan to eat it.
Number of Servings: 1
Recipe submitted by SparkPeople user STEELPRNCS9.