Chicken Breast Spanaki

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 13.0 g
  • Cholesterol: 111.0 mg
  • Sodium: 362.0 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.9 g

View full nutritional breakdown of Chicken Breast Spanaki calories by ingredient
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Another Bobby Flay Recipe Another Bobby Flay Recipe
Number of Servings: 8


    4 TBSP olive oil
    1/2 cup chopped green onions
    1 medium onion chopped
    1 box frozen spinach, thawed and drained
    1/2 cup fresh dill chopped
    2 eggs
    1 cup crumbled feta cheese
    1 tablespoon ground black pepper
    8 large chicken breasts


Pour olive oil in skillet over medium heat and add both types of onion. Saute for 1 minute and then add spinach.Saute for approximately 10 minutes.
Pour spinach mixture in a bowl and cool. Add dill, eggs, feta and pepper and mix very well.
Butterfly chicken breasts and fill with spinach/feta mixture.
Close the breast and broil for 10 minutes on each side.
After 15 minutes, douce chicken breasts with lemon juice and oregano and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user TMCHAPMAN.

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