Turkey Barley Soup 1 cup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 3.9 g
  • Cholesterol: 41.9 mg
  • Sodium: 231.0 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.4 g

View full nutritional breakdown of Turkey Barley Soup 1 cup calories by ingredient
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Number of Servings: 12


    NN Chicken Broth 1/2 c-125ml, 10 oz
    Turkey (dark meat), 592 grams
    Barley, pearled, raw, .66 cup
    Carrots, raw, 235 grams
    Celery, raw, 65 grams (remove)
    Onions, raw, .33 medium (2-1/2" dia)
    Mushrooms, fresh, 29 grams
    Corn canned138 grams
    Canned tomatoes 292 grams
    Water, tap, 11 cup (8 fl oz)

    Bay leaf - salt - pepper to taste


Number of Servings: 12

Recipe submitted by SparkPeople user HAPPYCAMPER777.

TAGS:  Poultry | Soup | Poultry Soup |

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