SB Chocolate Bean Brownies Phase 1

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 78.2
  • Total Fat: 5.1 g
  • Cholesterol: 53.1 mg
  • Sodium: 17.2 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.4 g

View full nutritional breakdown of SB Chocolate Bean Brownies Phase 1 calories by ingredient
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Introduction

Brownies main ingredient is white beans Brownies main ingredient is white beans
Number of Servings: 12

Ingredients

    1 CAN RINSED & DRAINED BEANS
    (black or small white beans work well)
    3 EGGS or egg substitute
    3 TBS. OIL
    4 TBS COCOA POWDER
    A PINCH OF SALT
    1 TSP. VANILLA
    ½- ¾ C. SPLENDA SWEETNER

Directions

MIX INGREDIENTS TOGETHER IN A BLENDER/ FOOD PROCESSOR UNTIL PUREE. POUR INTO A GREASED 8x8 CAKE PAN.
STIR IN SOME Sugar Free CHOCOLATE CHIPS AND NUTS
BAKE 350 APPX. 30 MIN
VERY DENSE CHOCOLATELY BROWNIE…


Number of Servings: 12

Recipe submitted by SparkPeople user POTTERYGAL226.

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    I found this recipe on another website, and the amount of Splenda it calls for is 1/2- 3/4 cup.
    yummy P1 dessert!     - 1/20/09

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