SB Chocolate Bean Brownies Phase 1
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 78.2
- Total Fat: 5.1 g
- Cholesterol: 53.1 mg
- Sodium: 17.2 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.6 g
- Protein: 3.4 g
View full nutritional breakdown of SB Chocolate Bean Brownies Phase 1 calories by ingredient
Submitted by: POTTERYGAL226
Introduction
Brownies main ingredient is white beans Brownies main ingredient is white beansNumber of Servings: 12
Ingredients
-
1 CAN RINSED & DRAINED BEANS
(black or small white beans work well)
3 EGGS or egg substitute
3 TBS. OIL
4 TBS COCOA POWDER
A PINCH OF SALT
1 TSP. VANILLA
½- ¾ C. SPLENDA SWEETNER
Directions
MIX INGREDIENTS TOGETHER IN A BLENDER/ FOOD PROCESSOR UNTIL PUREE. POUR INTO A GREASED 8x8 CAKE PAN.
STIR IN SOME Sugar Free CHOCOLATE CHIPS AND NUTS
BAKE 350 APPX. 30 MIN
VERY DENSE CHOCOLATELY BROWNIE…
Number of Servings: 12
Recipe submitted by SparkPeople user POTTERYGAL226.
STIR IN SOME Sugar Free CHOCOLATE CHIPS AND NUTS
BAKE 350 APPX. 30 MIN
VERY DENSE CHOCOLATELY BROWNIE…
Number of Servings: 12
Recipe submitted by SparkPeople user POTTERYGAL226.
