Paleo Pancake


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.1
  • Total Fat: 29.1 g
  • Cholesterol: 212.5 mg
  • Sodium: 70.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.4 g

View full nutritional breakdown of Paleo Pancake calories by ingredient
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Number of Servings: 1

Ingredients

    1 egg
    1/4 cup of ground almonds
    1/4 cup of coconut milk

Directions

Cook as regular pancakes in coconut butter or other fat.

Number of Servings: 1

Recipe submitted by SparkPeople user THBARNES.

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Member Ratings For This Recipe


  •

    Incredible!
    1 of 1 people found this review helpful
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    Yum! Simple, easy, and delicious. I warmed some blackberries in butter, added some of the extra coconut milk, and let that simmer and reduce into a syrup while I cooked the pancakes. It was delicious! I will definitely make these for even my non-paleo husband. Yummmmm! - 9/13/09

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  •

    Good
    1 of 1 people found this review helpful
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    I make my pancakes super similar to this. They taste "meatier" than regular pancakes but they work! - 3/15/09

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