Quick Protein Breakfast

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 476.3
  • Total Fat: 19.9 g
  • Cholesterol: 37.9 mg
  • Sodium: 897.7 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.5 g

View full nutritional breakdown of Quick Protein Breakfast calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is for when you wake up not really hungry, but need to have something in your stomach! This is for when you wake up not really hungry, but need to have something in your stomach!
Number of Servings: 1

Ingredients

    1 Cup Bolthouse Farms Perfectly Protein Mocha Cappuccino.
    2 Slices Multi Grain Bread (I use Milton)
    2 Pieces Turkey Bacon
    2 Tbls. I can't believe it's not Butter Light

Directions

Toast bread.
Put Turkey Bacon on plate, put paper towel over bacon. Heat in microwave for 1 min. Turn bacon over, and heat for 1 more min.
Butter toast, then put the turkey bacon on one slice. Put other slice of bread on top, for a sandwich.
Pour 1 cup of the Mocha Cappuccino.
I usually follow up with a cup of hot decaf tea.

Number of Servings: 1

Recipe submitted by SparkPeople user HICKOK-HALEY.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.