Beef and Vegetable Stew

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 361.7
  • Total Fat: 8.8 g
  • Cholesterol: 47.0 mg
  • Sodium: 130.1 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 25.3 g

View full nutritional breakdown of Beef and Vegetable Stew calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    330 g Beef, cubed
    3 medium Carrots, sliced
    400 g Green beans, sliced
    360 g Potatoes, cubed
    1 large Onion, chopped
    1 ½ tablespoon Oil
    2 teaspoon Flour
    Salt and Pepper, to taste


Heat oil, add onion, beef and brown on all sides.
Add salt, pepper, water and simmer until beef is cooked.
Add vegetables and simmer until tender.
Combine flour with water and add to bredie to thicken.
Season with more salt and pepper if necessary.

Number of Servings: 4

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.