Baked Yoghurt Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 3.4 g
  • Cholesterol: 75.5 mg
  • Sodium: 347.4 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 34.7 g

View full nutritional breakdown of Baked Yoghurt Chicken calories by ingredient
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Number of Servings: 6

Ingredients

    600 g Chicken pieces, cooked
    2 large Onions, chopped
    1 large Tomato, chopped
    2 teaspoon Turmeric powder
    2 tablespoon Flour
    1 teaspoon Curry powder
    2 cups Yoghurt, plain
    3 tablespoons Chutney
    3 tablespoons Worcestershire sauce
    Salt and Pepper, to taste

Directions

Place chicken in casserole dish.
In seperate bowl, combine remaining ingredients.
Pour yoghurt mixture over chicken.
Cover and place in fridge overnight.
Pre-heat oven to 180ᴼ.
Bake uncovered for 45 mins until chicken is cooked.

Number of Servings: 6

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.

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