Slow Cooker BBQ Pork Loin
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.2
- Total Fat: 3.6 g
- Cholesterol: 44.8 mg
- Sodium: 121.6 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 16.0 g
View full nutritional breakdown of Slow Cooker BBQ Pork Loin calories by ingredient
Introduction
Shred and wrap, or serve with cauli-rice Shred and wrap, or serve with cauli-riceNumber of Servings: 8
Ingredients
-
Pork Tenderloin, 16 oz
Westbrae Natural Vegetarian Unsweetened Ketchup, 8 tbsp
Molasses, blackstrap, .5 tbsp
*Splenda, 6 tsp
Onions, raw, .5 cup, chopped
Garlic, 2 clove
Cider Vinegar, .25 cup
Worchestershire Sauce, 2 tsp
Chili powder, 2 tsp
Thyme, ground, .5 tsp
Oregano, ground, .5 tsp
Pepper, red or cayenne, .25 tsp
Pepper, black, .5 tsp
Rum, 2 fl oz
Directions
Brown Pork loin and place in slow cooker. Drain fat from frying pan you browned in and add all ingredients to deglaze and combine. Pour mixture and about 1/4 c water over loin roast.
Cook on low for 8 hrs+
Shred meat and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user NINEOF12.
Cook on low for 8 hrs+
Shred meat and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user NINEOF12.